Welcome to The Mobility Hub!
Ello! I'm AdamĀ šš»
I'm on a mission to get as many of you wonderful beans moving more, feeling better & to make the fitness malarkey a little less boring & a lot less scary!
If you wanna learn how to take care of your meat suit a little better & feel a hell of a lot better, (without doing anything unnecessarily drastic) you've come to the right place xo
About Me
This is me when I was 10.Ā I'd love to tell you this is when my "love for mobility" burst through my veins and set me on a destined trajectory to get you & me wiggling on the floor (it didn't). I just think my long hair looks funny & how could you not appreciate those lusciousĀ locks.
I was always an active kid & bar the odd knock, bump or broken bone I never had any major issues or injuries. I was very lucky.
Fast forward to 18 & things started to go a little downhill...
